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Episode 28: Discover the Power of a Digital Detox

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Do you need to take a digital detox?

In last week’s episode, I talked about our addiction to technology. This week, I’m challenging you to a digital detox. This is an idea you’re either going to love or hate and, if you lean more towards hating it, you just might need to take a digital detox more than anyone else.

Why is this important for your business?

Technology takes the authenticity out of life.

Relying on technology and social media to inspire new ideas makes us forget our own creativity and causes our brains to become lazy. This is dangerous for everyone, but it’s especially dangerous for entrepreneurs.

What can you expect? 

In today’s episode, I’m going to ask you some questions that, when answered honestly, will let you know if it’s time to take a digital detox.

I’m also going to provide four steps to help your plan for your digital detox to make sure it’s as effective and successful as possible.

Thank you for sharing this with your friends! I really appreciate it! 

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Resources Mentioned:

Lewis Howes’ The School of Greatness Podcast: The Power of Disconnection

Stealing Fire by Steven Kotler & Jamie Wheal

The New York Times: The ‘Busy’ Trap

SweetLife Entrepreneur Podcast | Episode 25: 5 Steps to Prepare Your Business for Vacation

SweetLife Entrepreneur Podcast | Episode 27: How to Avoid Tech Addiction & Maximize Daily Productivity


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